LIFESTYLE

How to improve indoor air quality at home in 8 easy steps


When unexpected twists and turns happen in life, I think that’s the best way to deal with them organize. It gives me a task-oriented mindset and, for the most part, tends to keep anxiety at bay. Putting it into action is my cardiovascular and my therapy. So when my five-year-old was diagnosed with asthma, I knew that somehow our entire family had been diagnosed with asthma. We knew that life would have to change a bit to adapt to this discovery.

There were noticeable adjustments made: storing rescue inhalers in every bag I had, updating doctor records, and accessing my parents ’DMs to inform us of our“ new normal ”. And then there were the changes that I didn’t expect at all, even though our house wasn’t to blame, in terms of indoor air quality, knowing that it didn’t do us any favors for example. So, of course, I did some in-depth research on how to improve indoor air quality at home.

While I use eco-friendly cleaning products and try to change the air filters regularly, I understood that the real living environment we spend our days and nights in can be refreshing. So with laser focus, help EPA website, a landslide articles and studies, and many late nights Sorry, darling, I know you can’t sleep with my laptop glowing in my face After deepening my research on the internet, I am the proud owner of Filtrete Smart air purifiers for all our common areas and bedrooms, as well as for Filtrete ™ Smart air filters for all our HVAC systems.

Curious about air purifiers and other ways to clean your practice? To save effort, feel breathless the information I just found about common indoor air pollutants, how I cleaned my home air quality, and why I chose the Filtrete ™ brand to be the newest member of our family. Note that some points have a strong number of ick factors. You’ll thank me … later.

This post is in collaboration Filters ™ Brand.

Common air pollutants

Dust

It is clear that a very common offender, the dust accumulates not only from the bottom of the shoes, but also from internal sources, including dead skin and pet dander.

Kea

Burn from a cigarette or fire (among other indoor air pollutants) can be severely affected by poor indoor air quality.

Animal feces

It’s not just because of your new puppy’s accidents remains on the floor. Think of the feces and eggs (eek) of rodents, birds, and other pests that cause poor air quality in the home.

Mildew and mildew

Hello, annoying toilet tile. These common allergens worsen air quality.

Pollen

Whether from outside grasses, trees, or flowers, pollen easily enters homes when they are left behind or when windows are left open.

VOCak

Short Volatile Organic Compounds, VOCs are found in all household paints, including detergents, detergents and cosmetics, and are released into the air as a hazardous gas.

Vehicle Escape

Be especially careful with this if you live in an urban environment or if you live in a garage.

Dead Skin

Yes, you read that right. Pet dander (dead skin parts of animals such as dogs, cats and rodents) is known to worsen indoor air quality. It can also serve as a food for dust mites when removed from human skin, as they are common household allergens. That bet gave you the aforementioned ick bibes, right?

I have taken 8 steps to help improve the air quality inside my home

  1. Filtrete ™ I invested in an Intelligent Air Purifier.

Not any air purifier. I hit the jackpot with my super stylish, white one Filter ™ Intelligent Air Purifier (after many reviews and research of the best on the market). While my family invested in the large Smart Air Purifier Tower for our bedrooms and living spaces (it covers an area of ​​310 square feet), the two sizes available have real HEPA filters that capture 99.97% of the airborne particles *. . My husband and I love to keep ours in automatic mode, as the fan speed automatically adjusts when poor air is detected to clean the air. The mind. Swollen. We found it very easy to use and the filters are easy to change. We can also control our devices using our phones and the Filter ™ Smart App, which alerts us when we need to change the filter. Genius.

* As small as 0.3 microns of air passing through the filters. Initial efficiency value.

  1. I cleaned my air ducts (finally!) And started using the kitchen air ducts.

This was as easy as calling a local air duct and air duct cleaning service. Not sure if you should put the pipes in a row or not? Look EPA tips to decide whether it is time for a professional cleaning. Also, when I’m in the kitchen, I always try to keep the kitchen air on (as well as put it near my Smart Filtrete ™ Air Purifier), like gas kitchen fumes, as well gases and smoke from my cooking oil, may contain dangerous compounds.

  1. I started changing the air filters, regularly!

I decided Filtrete ™ smart air filters and their coordination Smart application they were perfect for the working life of my working mother-three children. Remembering when to change the air filters for my HVAC system is the last thing on my to-do list, so thankfully I let my Smart App do heavy tasks. My smart air filters have a Bluetooth®LE-enabled pressure sensor that monitors air conditioning and the air that passes through the heating system. When the time comes to change, I receive a notification directing me to the appropriate type and size of filter I need for the purchase system, made through the app. In addition, my Filtrete ™ Smart Air Filters help improve indoor air quality by cleaning the air as it passes through the filter. In addition, the app gives me tips on how to better improve home air quality. What is XXI. with 21st century technology?

  1. I actually make an effort (once and for all) to keep my carpets and rug clean.

Sure, there was always a weekly absorption, but I didn’t know I could do much more to keep dust mites and dirt away. according to American Lung Association, carpets are a shelter for all types of indoor air pollutants, including toxic gases. So now I try to get away from the carpet and rug, and when I can’t, I start investing in an annual professional steam cleaner around my house.

  1. I have given priority to indoor plants.

Married to a landscape architect, the plants that surround our home have always been a high priority. But it wasn’t until I made a conscious decision to improve our indoor air quality that we finally exacerbated our plant game. inside the house too. We went with a variety of people monstera, bamboo palm, and dracena (the whole atmosphere of the jungle!). This article it’s a great resource if you’re looking for beautiful houseplants.

  1. I try to buy VOC-free or low-end products.

Volatile Organic Compounds everything can be found in paint, carpet and upholstery, air fresheners and even cosmetics. So I preferred to buy only products with little or no VOC, including low VOC paint. non-toxic cleaning products. And sorry, friends, that also means no candles.

  1. I let in some fresh air.

The days of more than 95 degrees we have lived in Austin are finally behind us (fingers crossed), I plan to keep my windows and doors much more open. The The EPA says natural ventilation in this way it helps to improve indoor air quality. And although there is no study to prove this, or at least I have found it, fresh air and filtered sun make the house happier!

  1. I also control the quality of the outside air.

To keep my finger on the pulse, I check it regularly Filtrete ™ smart app to provide 411a on local air quality. It is especially helpful if you live in an urban environment or area with poor air quality.

——

Although the journey began with the diagnosis of my son’s asthma, now my entire family also benefits from the changes I have taken; all enjoying the fresh air we breathe every day. Not sure where to start your journey for cleaner air at home? It’s a great place to start with a visit Filtrete.com. There you will find the best purifiers and HVAC air filters on the market, all in one place. If you do one thing, this is it that thing.



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