Bella Hadid talks about her struggles for mental health and travel

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Bella Hadid shared one of her most candid posts on Instagram today, covering her own journey on mental health and her country, which does not appear on social media. Hadid shared a carousel featuring Willow Smith, which talks about the anxiety everyone feels but tries to hide, and then takes a selfie of her crying during her own more difficult personal moments. Hadid appears with IV in one frame; The model was diagnosed with Lyme disease in 2012

Hadid wrote to Smith: “I love you and your words. It made me feel a little less lonely, so I’d like to post that. “

Smith said in the video, as Hadid wrote in his caption, “The feeling of thinking you’re good enough or insecure about your art is natural, but at the same time I feel like they’re being taught. All people are different, each person has something so special and unique to offer. And people forget that basically everyone feels the same way: lost, confused, not quite sure why they’re here. This anxiety, as if everyone feels it – and tries to cover it up in some way. We will unite in our shortcomings. In our insecurity, in our joy, in our happiness, and accept all this as beautiful and natural. ”

Hadid added:

It’s almost mine every day, every night
For several years now

Social media is not real. For anyone struggling, please remember this. Sometimes all you need to hear is that you are not alone. So you are not alone from me to you. I love you, I see you and I hear you. Self-help and mental illness / chemical imbalance are not linear and are almost like a running train in an amusement park of obstacles … it has its ups and downs and sides. But I want you to know that there is always a light at the end of the tunnel and the train always stops completely at some point. (There’s always room to start again, but it’s always been nice for me to know that even if it’s a few days, weeks or months, it gets better, to some extent, even for a moment.) It took me a long time, to remember this, but I had enough breakdowns and burns to know this: if you work hard enough on yourself, spending time alone to understand your traumas, triggers, joys, and routine, you will always be able to understand or learn more about your own pain and how to deal with it. Which is all you can ask of yourself. Anyway. I don’t know why, but it’s getting harder for me not to share my truth here. Thank you for seeing me and thank you for listening to me. I love you

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