LIFESTYLE

Thank you for 20 healthy recipes for a decadent holiday


That’s no secret Thank you it’s a day full of food, a little more than your standard fare, pull, sweeter. Of course, I will be the first to say that there is nothing wrong with some indulgences. However, for most of us, this can lead to feeling less than our best (or needing it all of a sudden). juice clean). I know people who can only take an hour’s nap after washing their turkey and stuffing! And while that may be fun at the moment, I’m in favor of proactively tackling fatigue with a store of healthy Thanksgiving recipes.

I’m not a healthy nut, but I’m reducing the pounds of butter and sugar found in traditional Thanksgiving recipes. healthier options that don’t sacrifice a bit of flavor. It’s all about knowing where to make adjustments without removing the rich flavors. So eager to have a holiday that is still a celebration without causing a food coma, I have put together my favorite healthy recipes to inspire your menu this year.

Picture of Hannah Haston

Filling

Healthy Traditional Supplement. This recipe has just fresh ingredients, whole sprouted bread and a tablespoon and a half of butter for a healthy version of the classic warm filling we all love.

Healthier cauliflower filling. Who needs bread when you have cauliflower? Jokingly, I love bread, but it looks as hot and tasty as this healthy spinning filling! Plus, it’s gluten-free, dairy-free!

The healthiest sweet potato. It’s a lovely mix of the best autumn vegetables and herbs and will make you feel refreshed, rather than heavy and heavy.

Sauce

Healthy Easy Sauce. The list of ingredients includes rutabaga, orange jam and pomegranate juice, which is not a traditional Thanksgiving sauce. It’s a little cleaner, but it will have a wonderful flavor sprinkled on top of the turkey.

Healthy Paleo Sauce. Get the traditional flavored sauce without gluten, grains or flour! Surprise – thickened with cauliflower.

The healthiest paleo, 30 full sauce. Have you ever seen a sauce with only three ingredients? No? Well, here it is. Simple, clean and perfect Thank you.

Mashed potatoes

Healthy mashed potatoes. What happens when you use Greek yogurt and milk instead of whole milk? And instead of 1/4 cup butter 1/2 cup? Lighter (but delicious) mashed potatoes.

Simple and healthier mashed potatoes. Potatoes, skim milk, a little butter and a little olive oil and voila – mashed potatoes.

The healthiest puree of cauliflower. Cauliflower FTW again. Also, there is a bit of cheese in this recipe, so it is very delicious.

Potato Casserole

Healthy Paleo Potato Casserole. Skip the pile of sugar and butter with this healthy version of the essential classic casserole.

Sweet potatoes are twice as healthy in the oven. Roast potatoes with a touch of cinnamon and pumpkin spice and a delicious meringue to choose from!

The healthiest roasted potatoes and apples. Cinnamon spice and sweet apple are a nod to the classic recipe, but they won’t put you in a sugar coma.

Green Beans Casserole

Healthy Green Bean Casserole. With more health ingredients, this recipe gives you all the usual sensations, a little lighter.

Healthier Green Bean Casserole. The cashew gives it a creaminess and the pumpkin seeds give it a crunchy. It’s hard to get cleaner than this!

The healthiest paleo, a vegan casserole with green beans. This recipe has only nine ingredients and they are all good for you. Just another reason to eat as much as you want.

Cranberry sauce

Homemade healthy cranberry sauce. It’s sweet, sour and not tin-shaped, so it’s pretty. Also, there is no corn syrup in this recipe!

Healthier cranberry grape sauce. This recipe uses only oranges and portos for sweetening and is packed with whole ingredients!

The healthiest 3-ingredient cranberry sauce. You read that right. Three components. And they are all fruit. Cranberries, pineapple and apples work together to make our healthiest sauce. Hum!

Rolls and Bread

Healthy whole spelled corn crackers. With wholemeal flour, cornmeal and low-fat buttermilk, this biscuit recipe brings a whole new level of health to your typical biscuit.

Healthier cornmeal bread. A healthy version of cornbread muffins and I’m not angry with that! Pour a little honey or drown them in the sauce. Guaranteed to be amazing.

The healthiest gluten-free dinners. Refined gluten-free, dairy-free and sugar-free pastries. Yes please.

Pumpkin desserts

Healthy Pumpkin Bread. This recipe makes apple sauce, maple syrup, coconut oil and Greek yogurt a little healthier than your regular pumpkin bread.

Healthy Paleo Pumpkin Pie. Gluten and milk free crust AND gluten and milk free filling? In addition, coconut sugar is used as a sweetener instead of refined sugar.

The healthiest vegan pumpkin mousse. Almost too easy to do. Only a very few ingredients and all are included in the blender!

This publication was published on November 11, 2019, and has been updated ever since.



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