When I think of the memory of my first beauty, I was seven years old. I vividly remember going into my mother’s void to steal one of her creams in her night skin care routine. It was exciting to see her ritual to apply lotions and potions, I liked it, but it also left an indelible impression on me: I thought I would create wrinkles if I didn’t use night creams before going to bed, too! Fortunately, beauty standards are changing (albeit slowly) and the current view of beauty is less and less opposed to aging and more about skin health. Sure, I laugh at that memory now but I’m grateful that I too was influenced by my mother to start taking care of my skin from an early age. Because we all know that the best anti-aging creams are not J-Lor’s olive oil routine.
After all, who doesn’t want to look good and at an age when we feel good? Each stage of life requires different perspectives on skin health, so it’s important to adjust the way we care for our skin as we enter a new decade. To find out the best anti-aging creams for your 50s, click here Liz Kennedy, aesthetics and creator Beauty Magnet; and Dr. Kian Karimi, MD, FACS. Read on to find out why our skin is aging, how to change your skin care routine after 50 years and the best skin care products.
Why does our skin age?
We don’t often think about the hormonal changes that affect our skin, but the news is, yes! So we asked Dr. Karimi to further explain the correlation between skin aging and menopause. “During menopause, the ovaries stop producing estrogen, a hormone that improves skin elasticity, hydration and thickness,” she noted. “This estrogen deficiency is responsible for a rapid decrease in collagen — approximately 2.1% per year after menopause — that is, it loses skin volume, and wrinkles can be more pronounced. In addition, damaged collagen and elastin damage, caused by external factors such as aging and sun exposure, pollution, etc., increase the appearance of dryness, irregular tones and fine lines.
We all know the effect of UV damage from the sun, so it’s no surprise that this is a major factor in the aging process. He stressed that he was looking for a broad-spectrum mineral cream with zinc oxide and titanium dioxide. They are another great ingredient like peptides Alastin Skincare’s TriHex Technology® which states that it is clinically proven to help remove old and damaged elastin and collagen, while at the same time helping to stimulate healthy and new elastin and collagen. Antioxidants are another great ingredient to look for in skin care to fight free radicals from the sun, pollution, and so on. These include niacinamide (vitamin B3), vitamin C, phytoene, phytofluene and so on.
Finally, it requires not to forget about retinoids (prescription tretinoin or retinol) to help increase cell turnover, lighten and soften dark skin, and help with skin pigmentation concerns. Kennedy also recommends the use of retinol along with the microcurrent. He explains, “Microcurrent should be used daily with retinol and, of course, SPF. Microcurrents work to stimulate the skin muscles, while retinol helps in cell rotation. The skin returns every 30 days depending on the cells, so that basically speeds up the cell transformation rate. ”
Kennedy and Karimi proposed avoiding anti-aging creams with alcohol and perfumes, along with harsh cleansers that can remove the skin. “As our skin produces less sebum as we age, it is good to avoid astringent and drying ingredients such as hazelnuts, large amounts of simple alcohol or any ingredient that can cause inflammation in the skin,” Dr. Karimi noted. “These ingredients would be hard scrubs with synthetic scent, menthol or fruit holes or walnut shells.”
Top Expert Skin Tips for Your 50 Years:
1. Define skin hydration: It is important to keep the skin hydrated to help improve the overall elasticity of the skin. A well-hydrated skin will reduce the appearance of wrinkles and improve the strength of your skin barrier.
2. Don’t leave your neck: The skin on your neck receives as much sun exposure as your face. The neck dermis is also thinner and needs more hydration to compensate for having fewer oil pores that protect the skin from drying out and appearing dark.
3. Wear and reapply sunscreen throughout the day (a hat is also not a bad idea): It is always important to follow the instructions on the sunscreen label and it is essential to keep your skin protected. This step in your skin care regimen is very important to maintain and maintain a healthy and youthful looking skin.
4. Be consistent with your skin care routine: A skin care routine is very important for people over 50 years of age. The combination of chronic sun exposure, various environmental factors, and a consistent depletion of collagen and elastin are all reasons why women over the age of 50 need a consistent regimen to combat the signs of aging. I would also prioritize it as SPF # 1 in the list below. You can also include sunscreen on your neck and hands, which are very clear ways to tell someone’s age.
5. Find cosmetic treatments that make you happy: The number of treatments that can be done to improve your appearance is increasing. Find a reliable and expert aesthetic provider who can guide you according to your concerns and make personalized recommendations.